Travel Health & Wellness

Spa Day at Home – Luxury Hotel Style

POSTED March 28th 2020 BY Travel Writer
While you’re waiting for your next trip enjoy a spa day at home, luxury hotel style. It’ll feel like a mini-vacation. Escape from the daily routine for a couple of hours to recharge, reset, and de-stress. A little bit of “me time, spa-style” can be as rejuvenating as time (and a lot of money) spent at a luxury spa. Get the same benefits all while...
Read More

What You Can Do to Prevent DVT In Flight

POSTED March 14th 2020 BY Travel Writer
You’ve heard that you should take measures to prevent dvt in flight. You’re smart to think about preventing deep vein thrombosis or DVT in your legs during a long flight and dangers of a clot traveling and becoming a pulmonary embolism. Do you have an upcoming flight that is longer, and is there anything you can do to minimize your chances of getting a potentially...
Read More

How to Beat Jet Lag

POSTED March 3rd 2020 BY Travel Writer
How to Beat Jet Lag Quickly and Safely If you’ve ever traveled across time zones you know that jet lag can be debilitating and can influence your normal circadian rhythm making you tired too early in the day or causing you to wake up too early in the morning.  Jet lag can specifically cause physical fatigue and mental fog. Beating jet lag is all about...
Read More

How to Sleep on a Plane

POSTED March 3rd 2020 BY Travel Writer
Sleeping onboard an aircraft is tough but following the advice of seasoned travelers on how to sleep on a plane is a good start to getting the rest you crave. Selecting the right seat can make a difference, some seats are better than others if you want to sleep.  Read on to learn how to avoid noisy passengers and other annoyances of a red-eye flight....
Read More

How to Prepare for Any Medical Emergency While Traveling

POSTED February 9th 2020 BY Travel Writer
Don’t let the fear of a medical emergency while traveling stop you from traveling. Prepare for an emergency or even a small health-related inconvenience and then begin packing your bag. You can fall sick, experience a minor injury, or have an accident anywhere in the world. It’s just easier if a medical emergency happens at home because you have quick and easy access to care...
Read More

Travel Health Is Your Travel Destination Safe?

POSTED January 30th 2020 BY Travel Writer
How You Can Track the Spread of Any Illness Around the World Concerned about where to travel or if where your plans are taking you are safe from a health perspective?  Now you have a couple of tools to help you learn about your destination with up to the minute advice. The following two websites show where the Coronavirus has spread and where there are...
Read More

Over the Counter Travel Medications You Should Always Pack

POSTED January 8th 2020 BY Travel Writer
Here’s your list of 8 most purchased must-pack over the counter travel medications you should pack. It never fails if you’re going to get sick while away from home, it’ll happen at night when the stores are closed or somewhere when you’re a distance from a town with a drug store, and the worst scenario is it happens in a foreign country where you don’t...
Read More

In-Flight Travel Essentials to Upgrade Your Flight

POSTED November 22nd 2019 BY Travel Writer
Whether you’re flying domestic or international you’ll want to make the time you spend in your seat as comfortable as possible, especially if you’re in economy class.  Keep these in-flight travel essentials always packed in a small bag with your luggage; that way they’re ready to go when you are. Buying ahead will save you money on any last-minute purchases at the airport and reduce...
Read More